Sunday May 10, 2020

117 - It's OK to Just Survive: A Mental Health Round Table with Dawn, Erin, Tres, and Tony

Becky and Nicole are joined this week by a panel of mental health professionals: Dawn, Erin, Tres, and Tony. They discuss trauma, healing, survival, and why you don't have to bake all the bread. The Twisted Sisterds do want to give a trigger warning this week as we do discuss in depth some mental health issues including anxiety, depression, and abuse as they pertain to the current social climate. 

If you or someone you know is struggling, we encourage you to reach out. Here are a few resources compiled by our guests this week. This list is general and definitely not exhaustive, but hopefully you will find it helpful.

https://suicidepreventionlifeline.org

PolyVagal theory

Mental health and COVID-19 Info and resources

It's Good That You're Stressed- This is Your Brain on Lockdown

Clubhouse International

National Alliance on Mental Illness

And in the month of May 2020 (or whenever you listen - we still love to see your magick), join us in our daily #mundanemagick posts on Instagram. 

 

If you have questions or want to chat with us, tweet at us @twistedsisterds or drop a comment on our Facebook page, or better yet, head over to Patreon and become a $1 or more subscriber to join the Twisterds Tavern private FB group. We always enjoy sharing our magick.

 

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Twisted Sisterds is now part of the Wild Goose GooseCast Network, a network of faith based podcasts discussing issues of inclusion and social justice. To learn more about The Wild Goose Festival, go to wildgoosefestival.org

 

Theme song by Michael Baysinger, cover performance by Key and Nuts.

 

New logo by Cheyenne Davis at Chey's Designs.

 

Transition bumpers by Sean Ozee.

 

Outro music by Andy Moore.

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